Description

The Like A Pro Hurdles Training Plan is built exclusively for hurdlers who want to sharpen technique, increase speed, and gain consistency between the hurdles. This program includes instructional videos and specialized drills focused on lead and trail leg mechanics, hurdle clearance, rhythm, and sprint efficiency. With a structured 18–36 week training plan designed for high school, collegiate, and professional athletes, this program provides a clear path to stronger performances and confident racing. Train with intention and hurdle like a pro.